IC 01: The Welcome Show

Podcast: Play in new window | Download (Duration: 25:51 — 8.9MB)

Episode Description:

On this auspicious Friday, smack dab in the middle of the 2^nd Integral Theory Conference, aka the gathering of the Integral Geeks (including us!), we are so pleased to launch our kick-off show with our very special guest, Sofia Diaz, Integral Hatha Yoga and Sacred Arts Teacher extraordinaire.

In our interview segment, 15 Minutes of Fame, Sofia shares with us that her deal is getting people to feel. She tells us why this is so critical at this particular point in human history, and how it helps balance the next generation’s intimate and often cerebral relationship with technology. No one can marry feeling and technology quite like Sofia, and she shows us how by walking us through a practice experience of her newest gift to the Kosmos, Cyber-Yoga.

Follow that incredible embodied wisdom up with:

• Our tasty and simple Integral McNugget of the Week, Uno, Dos, Tres, Juggle…with the 3 basic perspectives, that is!

• That’s So Boomer, Aww! Sharing with Boomers how very much we need each other, and yet how we can rub each other the wrong way…technologically speaking.

• Our Customer Service segment, offering one of our listeners a little help with ILP (Integral Life Practice) overload.

We are so grateful for all the support we’ve received so far, and hope that you enjoy our Welcome show. As good Integral Chicks, we’ll be flexing and flowing, innovating and refining, as we produce future shows and would love to hear your reflections, questions and ideas. Holla back for more in the future!

p.s. We hope to see you at ITC 2! Come by for a taste of Integral Spiritual Experience 2 at our Practice Oasis, and bring your dancing shoes to rock out with DJ Sosan (aka Kelly Sosan Bearer) at the celebration on Saturday night!

Sofia Diaz is a hatha yoga master, a lineage holder in the Balasaraswati lineage of the South Indian temple arts and a recipient of numerous meditation empowerments in both Tibetan and Shakta Tantric traditions. As an embodiment expert, she turns body wisdom practices into accessible teachings and practices for the modern western mind. Being an inspired woman practitioner, the rigors of her practice have resulted in great clarity and expertise in the domain of Feminine Spiritual practice, which she has been generously teaching for three decades.

Kelly Sosan Bearer is the Executive Producer, Host, Writer, and Co-Founder of Integral Chicks Podcast. Kelly is the Curator for Integral Spiritual Experience. She also serves as the Executive Producer for the Center for World Spirituality. Follow her on Twitter @KellyBearer

Nicole Fegley is the Executive Producer, Co-Founder, and Host of Integral Chicks. She is a Certified Integral Coach through Integral Coaching Canada and coaches with Integral Life, The Integral Incubator, and Engaging the Future. Nicole is the Co-founder, with her partner Clint Fuhs, of Core Integral.